Frequently Asked Questions
What is Holisty?
Holisty is a mobile app for everyday movement and moments of calm. It brings training timers, mobility routines, guided breathing, ambient sounds, and focus sessions into one place.
Do I need experience to get started?
You can start with a short session and adjust the pace and duration to suit you. Choose a movement or breathing rhythm that feels comfortable.
Can I use it offline?
Training, mobility, breathing, and focus are available offline. Ambient sounds stream over the internet and need a connection.
When can I get the app?
Holisty is now available on Android! Download it from the Google Play Store.