Frequently Asked Questions

Choose a routine and your AI on the Use with AI page. Send the prepared prompt in your chat, review the workout, then tap an Open in Holisty link to load a timer. The AI conversation stays in your chosen service.

Keep the assistant you already like for planning and conversation. Holisty adds practical tools to follow through, starting with workout timers in Train. You choose your AI, with no extra AI subscription from Holisty.

Holisty is free, with no ads or subscriptions. Your chosen AI service sets its own prices and usage limits. You can use Holisty with the AI plan you already have, or use its tools without AI.

The AI link flow currently supports Train workout timers. Mobility, Breathe, Focus and Sounds are tools you use directly in Holisty; they do not automatically import plans from your AI chat.

Holisty is a free Android wellness app that helps you put plans into practice. Use Train with your favorite AI for workout timers, and make time for movement, breathing, ambient sounds and focus.

You can start with a short session and adjust the pace and duration to suit you. Choose a movement or breathing rhythm that feels comfortable.

Training, mobility, breathing, and focus are available offline. Chatting with your AI and streaming ambient sounds need an internet connection.

Holisty is now available on Android! Download it from the Google Play Store.